PLEASE!!!!

Dearest Confusia,
Please give me the strength to make it through the next 45 minutes. I am afraid that I might have to walk out of the room, go directly to my car, and drive away. I just don't know if I have it in me to last another 45 minutes. Oh shit! I just remembered that I have an after school work out club today. That means I need enough strength to make it through an hour and 45 minutes. In that case, PLEASE help me!
Love, Terps